FITNESS
We offer fitness classes for adults including:
WaveFit!
Zumba
Our fitness classes vary from drop-in rates to membership options. Please check out our registration page today for more information!
*
Our fitness classes vary from drop-in rates to membership options. Please check out our registration page today for more information! *
What is Zumba?
Zumba is a dynamic cardio dance class that blends Latin-inspired movement with upbeat international music. Designed for all skill and fitness levels, this class delivers a full-body workout while keeping the atmosphere fun and welcoming.
Improve your endurance, coordination, and mood — all while burning calories in a feel-good environment.
What is WaveFit?
WaveFit is our high-energy, hip-hop–inspired adult fitness class designed for women, by women. Formerly known as Twerkout Workout, this class blends rhythmic movement, cardio dance, and strength-based sequences to keep your heart pumping and your confidence glowing.
Expect to burn more calories than your typical HIIT workout while dancing, sweating, and having the most fun you’ve ever had in a fitness class. No experience needed — just good vibes and a willingness to move!